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FO's very own Vince Verhei joins Aaron to review the most significant roster changes since last week's stream, our list of the best free agents still on the market, and the teams with the most effective cap room this offseason.

Seattle was able to re-sign Comeback Player of the Year Geno Smith to a bargain-bin contract, which in turn allowed them to invest heavily on defense.

Aaron and Mike are back again to review all the biggest trades in the NFL and share which teams they think won and lost in free agency this year!

The Rams (OL) and Broncos (WR) set all-time records for AGL by position group, helping doom their 2022 seasons.

The Bears aren't done dealing yet in Mike Tanier's latest Aaron Rodgers-proof first-round mock draft.