Dallas Cowboys

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FO's very own Vince Verhei joins Aaron to review the most significant roster changes since last week's stream, our list of the best free agents still on the market, and the teams with the most effective cap room this offseason.

Seattle was able to re-sign Comeback Player of the Year Geno Smith to a bargain-bin contract, which in turn allowed them to invest heavily on defense.

Cooks spent three seasons with Houston and has been traded to Dallas for two lower-round picks.

Aaron and Mike are back again to review all the biggest trades in the NFL and share which teams they think won and lost in free agency this year!

From the Jalen Ramsey trade to Ezekiel Elliott's pending release, the best and worst moves from a very eventful week so far.